What Fruits Are Gluten Free?
Most fruits are naturally gluten-free, including bananas, apples, berries, oranges, kiwi, grapes, and many more. However, it is important to be cautious of any added ingredients or cross-contamination possibilities when consuming processed or packaged fruits, such as those in fruit cups or smoothies. Always read labels carefully and check with manufacturers or restaurants to ensure that the fruit is gluten-free.