Is Pho High In Sodium?
Pho can be high in sodium depending on the broth used and the amount of added salt. Traditional beef-based Pho broth can have high levels of sodium, with estimates ranging from 900 to 1,400 milligrams per 2-cup serving. Restaurant versions of Pho are often high in sodium due to added salt and sauces. However, some vendors or home-cooked Pho broth can be made with lower sodium levels, making it a healthier option.